Counselling and Psychotherapy in Chorley
My Approach
As an integrative psychotherapist, I utilise different approaches to support you on your individual journey.
Counselling and psychotherapy as practices are interchangable, but whilst counselling covers a variety of talking therapies, my training in psychotherapy allows me to work with you at greater depth, perhaps looking at the underlying causes of an issue or working with your emotions and physiology to help you find your way forwards.
My approach is interactive, supportive and encouraging.
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself” - Rumi
Areas of work
Areas within which I work include:
Relationships, including the relationship you have with yourself.
Trauma
Stress, including work and daily stress
Anxiety
Depression
Loss
I provide a safe confidential space and an interactive, warm, encouraging presence in which I hope you will flourish, grow and find yourself.
Counselling in Preston and Chorley
Online and face to face sessions available
Long and short-term therapy
